Between my own food allergies and the food sensitivities of my breastfed son, I can no longer have cow’s milk. Or soy milk. Or almond milk (or any nut milk, for that matter.) And yet, I still have an overwhelming amount of choices of milk at the grocery story. We live in the an era of milk abundance and I am so grateful for that.

For what it’s worth, I usually choose Coconut, unsweetened. Other runners up are Rice Milk and Flax Milk. Hemp milk (chocolate only) has also made the cut from time to time.