Beating the Winter Blues
Posted in running on Dec 6th, 2007
There is something terribly satisfying about running in the freezing cold, crunching through snow, occasionally extending my arms like wings for balance. Winter is here and I’ve begun to notice a change in my mood because of the shorter days. Mainly, I want to eat more, sleep more and work less. It takes conscious effort [...]
An expression of gratitude for all that is good in my life.