Running Changes Everything : Trying To Get Back in the Game
Posted in hard work, healthy livin', running on Apr 1st, 2009
A few weeks ago, I realized how easily winded I was getting doing the easiest things. The first frisbee toss of the year left me feeling exhausted and very worried that turning 30 meant my body instantly changed to a softer, weaker version of its 20-something self. A few days, and countless ibuprofren, later I [...]

An expression of gratitude for all that is good in my life.