The Perfect Running Mix
Posted in running on Sep 10th, 2009
I have made the perfect running mix. It is 34.1 minutes long (a reasonable, but challenging goal) and made up of all my favorite, fast-paced songs. Its got me out running two days this week already! The best part is that I made it up of recommendations that my running pals on Facebook sent my [...]

An expression of gratitude for all that is good in my life.