I have made the perfect running mix. It is 34.1 minutes long (a reasonable, but challenging goal) and made up of all my favorite, fast-paced songs. Its got me out running two days this week already! The best part is that I made it up of recommendations that my running pals on Facebook sent my way. ANy runners reading out there today, feel free to leave more suggestions in the comments! Today I am grateful for my iTunes and iPod, which conspire to get me out and running to these songs:
Single Ladies, Beyonce
Whatever You Like, Ludacris, TI and Young Jeezy
Live Your Life, T.I and Rihanna
You’re So Damn Hot, OK GO
Hey Ya, Outkast
Hold on Tight, Electric Light Orchestra
Survivor, Beyonce
Freedom, Akon
Senegal Fast Food, Amadou & Miriam